Online classes & courses for 2020!

Yoga Breathing Online Workshop
Mon, Dec 07
Zoom Online
Dec 07, 11:15 AM – 12:15 PM PST
Zoom Online
Yoga Breathing Workshop providing simple, practical exercises to help aid digestion, balance energy levels, improve sleep and manage anxiety.
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Reboot You Base Chakra!
Fri, Dec 11
10 day online e-course.
Dec 11, 12:00 AM
10 day online e-course.
10 day online course to reboot your base chakra and feel more energised, alive and grounded!
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Fitness Flow Online Yoga Class
Mon, Nov 30
Zoom online
Nov 30, 10:00 AM – 10:45 AM PST
Zoom online
Join me LIVE and online for a 45 min Fitness Flow Yoga Class from the comfort of your own home. Beginners and new students welcome!
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One on One Yoga Classes

Book your FREE discovery class

  • Personalised sequences tailored to your needs and abilities.

  • Learn quickly to develop strength, flexibility and balance.

  • Breathing techniques to relieve anxiety & stress, balance energy levels and improve digestion and sleep.

  • Online classes

 
 

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