Upcoming Events

Feel Good Flow Yoga Class Online
Mon, Dec 07
Zoom Online Class
Dec 07, 10:00 AM – 10:45 AM
Zoom Online Class
Give yourself 45 mins to connect to your breath, move your body and feel good!
Share
Yoga Breathing Online Workshop
Mon, Dec 07
Zoom Online
Dec 07, 11:15 AM – 12:15 PM PST
Zoom Online
Yoga Breathing Workshop providing simple, practical exercises to help aid digestion, balance energy levels, improve sleep and manage anxiety.
Share
Reboot You Base Chakra!
Fri, Dec 11
10 day online e-course.
Dec 11, 12:00 AM
10 day online e-course.
10 day online course to reboot your base chakra and feel more energised, alive and grounded!
Share
 

What is Chakradance?

CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.

At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating with its own specific vibrational frequencies.

On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity, and your imagination, it leads to an awakening, a discovery of your true self.

But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.

“Fascinating insights into the effect of movement on the chakras... and a wonderful experience”

Deepak Chopra

 

Reboot Your Base Chakra!

Starts Friday December 11th until December 20th 2020


10 day Online Course to reboot your base chakra and feel more energized and alive!

End 2020 strong with an intentional 10-day practice dedicated to getting grounded, clear and intentional for the year ahead. This is a course that you can do whenever you have the time but you will be part of a private Facebook group with the chance to connect to like-minded people on the same journey.

You can also claim your FREE Gift-Pack, to help you re-boot and re-charge your base chakra, tapping into the deep wisdom it holds, and helping you to feel more energized and fully alive! 


The Gift-Pack includes a self-assessment ‘quiz’, an e-book packed with helpful info, tips and exercises, and two meditation tracks to download, both set to wonderful music. 

 

Upcoming Events

Feel Good Flow Yoga Class Online
Mon, Dec 07
Zoom Online Class
Dec 07, 10:00 AM – 10:45 AM
Zoom Online Class
Give yourself 45 mins to connect to your breath, move your body and feel good!
Share
Yoga Breathing Online Workshop
Mon, Dec 07
Zoom Online
Dec 07, 11:15 AM – 12:15 PM PST
Zoom Online
Yoga Breathing Workshop providing simple, practical exercises to help aid digestion, balance energy levels, improve sleep and manage anxiety.
Share
Reboot You Base Chakra!
Fri, Dec 11
10 day online e-course.
Dec 11, 12:00 AM
10 day online e-course.
10 day online course to reboot your base chakra and feel more energised, alive and grounded!
Share
 

Yes Please! I would love a free gift pack!

 

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